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Working with Wood - Level 1

  • 10 Weeks
  • 134 Steps
Everyone who has completed all steps in the program will get a badge.

About

Wood energy is the energy of doing and growth! Healthy, balanced Wood energy gives you the ability to accomplish your goals and your to-do list without burning out, giving up, or succumbing to the stress emotions of frustration and anger. Balanced Wood energy, especially Wood energy in balance with the other 4 energies, is efficient and effective, leaving time to do other things with your day, rather than just working to get things done. In this 8 week program you will... -Gain tools to help with the Wood energy stress emotions of frustration, anger, and agitated impatience -Learn how to help excess Wood energy flow into Fire energy for more fun in your life -Support Water energy to flow into and feed the Wood energy to make sure you have a full tank of energy to do what you need to do efficiently -Bring in Metal energy to help guide the growth of the Wood energy and keep it from growing out of control -Support a healthy Wood energy expression within the body This program guides you through simple steps to do each week. Its easy! But amazing things happen when you take consistent small steps in the right direction. You will have 10 weeks to complete this program so that the steps are able to build off of each other in a consistent manner, but rest assured that there are plenty of grace days built into the program incase you miss a day here or there. And by the end of the program you will be well on your way to Working With Wood!

You can also join this program via the mobile app. Go to the app

Instructors

Price

5 Element Mastery, $5.00/month

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